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             MFY PROGRAM

This eight week Program meets weekly on Sundays from Sept 12th to Oct 31st, 2021

From: 3:00 to 4:15pm PST (if we have 4 participants)

From 3:00 to 4:30pm PST (if we have 4 to 12 participants)

Facilitated by Marina Barnes,
Mindfulness Coach & MFY Teacher,
and Alex Espinosa, LMFT.

$350 for the 8-week program.
Scholarships are available based on need.

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This four week workshop gives participants an opportunity to dive deeper into core values by learning how to incorporate skills in Nonviolent Communication (NVC) when cultivating a kinder voice.

Being critical, blaming, shaming, and guilting self and others are examples of how violence shows up in communication.  This occurs because there are underlying core values (or human needs) that are not honored.  Participants will learn how to integrate MSC-T tools with NVC tools in not only finding a kinder voice for self, but in having a framework for giving empathy to self and others.

$175 for the four week workshop.

Contact our team for more info at query@mscft.com.

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